As I went to sleep in my snug little room, I'd often feel one or another muscle that I'd traumatized that day jumping and twitching-just a side effect of a successful workout and every pleasing, because I knew those fibers would now recover and grow. Being rational means thinking clearly and using facts and reason to make decisions and judgments. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer. I did the same thing some nights after dinner, coming back to train for an hour at eleven o'clock. To pay tribute to the FUBAR star, we felt it necessary to talk about 20 of our favorite Arnold Schwarzenegger movie quotes. For me, life is continuously being hungry. I'd isolate a body part that I thought was weak and give it thirty or forty minutes of my full attention, blasting twenty sets of calf raises, say, or one hundred triceps extensions. On many days I would add a third training session at lunchtime. Explore the inspiring quotes and wisdom from Arnold Schwarzenegger, the Hollywood actor known for his secret to success and dedication to fitness and training. Split workouts seemed like an annoyance at first, but I realized I was onto something when I saw the results: I was concentrating better and recovering faster while grinding out longer and harder sets. So I adopted the idea of training twice a day, two hours before work and two hours from seven to nine in the evening, when business slacked off and only the serious lifters were left. “Being busy helping customers meant that I had no time to train the way I was used to, with an intense four-or five-hour workout each day.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |